How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True StoryBook - 2014
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--Provided by publisher.
Publisher: New York : It Books, c2014.
Characteristics: xvi, 237 p. ;,24 cm.
Alternative Title: Ten percent happier