Coping With BPD

Coping With BPD

DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Book - 2015
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"People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety"--
Publisher: Oakland, CA : New Harbinger Publications, Incorporated, ©2015.
ISBN: 9781626252189
1626252181
Characteristics: xi, 204 pages ;,23 cm
Additional Contributors: Galen, Gillian - Author

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