Daily Meditation

Daily Meditation

DVD - 2002
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"A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Great for all levels."--Gaiam.
Publisher: [Broomfield, Colo.] : Gaiam, ©2002.
ISBN: 9780766236257
Branch Call Number: DVD 294. 5435 D
Characteristics: 1 videodisc (80 min.) :,digital sound, colour ;,12 cm.


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