Weight Training: Steps to Success (Steps to Success Activity Series)

Weight Training: Steps to Success (Steps to Success Activity Series)

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This edition has been expanded and now features: over 200 how-to illustrations, including three master workout charts; updated references; metric conversions; and additional intermediate and advanced exercises.
Publisher: CapStone Press
ISBN: 9780880117180
9780585325125
Additional Contributors: Groves, Barney R.

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