Yoga for Health - for Children

Yoga for Health - for Children

Book - 2005
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YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. Yoga For Children: Children are very flexible and take to yoga with ease. Starting the practice of yoga at a very young age will help the child grow up healthy in body and mind. The yoga asanas recommended for children are comprehensive and aimed at maintaining good health.
Publisher: [United States]: TMW , 2005.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 55 min.)) :,sd., col.
video file, rda
digital, rda
Additional Contributors: hoopla digital

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