Grain + Green + ProteinBook - 2018
Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula -- Grain + Green + Protein (+ Zen) -- and are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein. Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.
Publisher: London : Pop Press, ©2018.
Characteristics: 125 pages :,colour illustrations ;,20 cm.