The Miracle of Life

The Miracle of Life

Pregnancy Workout

DVD - 2003
Average Rating:
Rate this:
A complete fitness program to help you stay in good physical condition during pregnancy following the guidelines of the American College of Sprots Medicine and the American College of Obstetrics and Gynecology. Includes warm-up, aerobic workout, cool down and relaxation.
Publisher: New York : Wellspring Media, 2003, c1994.
ISBN: 9781583501900
Characteristics: 1 videodisc (60 min.) :,sd., col. ;,12 cm.


From the critics

Community Activity


Add a Comment
Jan 03, 2011

This was a good video and great for people who want cardio. It is a bit out of date so definitely check with your physician but it is a good work out. Also there really isn't much of a warm up and cool down routine...

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at Library

To Top