Training and Conditioning for MMA

Programming of Champions
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Current format, eBook, 2022, Available.
Current format, eBook, 2022, Available. Offered in 0 more formats
The number of athletes training for and competing in mixed martial arts has skyrocketed to over 3.6 million, making it one of the world's fastest-growing sports. To succeed, fighters need to not only master various martial arts disciplines but also develop the physical stamina and mental endurance to dominate their…

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